Before and After Pictures

RAW FOODS RAW FOOD TRANSFORMATION PICTURES These before and after pictures speak for themselves. These people transformed their health using a mainly raw vegan diet. Besides the obvious physical improvements, notice how full of life they look on a raw food diet.* Note: Not all, but some people who eat a raw vegan diet eventually […]

Your Beliefs, Your Health, and Your Life

Take Control of Your Own Health by Roe Gallo, M.A. Where do mistaken beliefs come from? Much of the public’s beliefs about health and disease are formed by the food and drug industries and the billions of dollars they spend in marketing and advertising. Also, doctors have a big impact on our beliefs. At one […]

Body Detoxification

1. Pure Water: clean filtered non-chlorinated water is essential to keep the body detoxified. 2. Intestinal Cleansing: We at have a very popular3-Day Colon Cleanse to accelerate this process. Another effective way to cleanse the intestines and other organs is to follow the instructions on how to do a juice fast/colon cleanse. Part of […]

The Truth About Aging

“Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.” -Herbert Shelton “Aging is the result of Time poorly lived,,, whereas Time is the vehicle of aging.” -John Thomas “Old age is a highly toxic condition caused […]

Liver and Gall Bladder Cleanse

I personally found this to be amazingly effective and inexpensive way to improve my health by flushing toxic bile from the liver and gall bladder using simply olive oil, epsom salts, and grapefuit juice*. It is based on a very old recipe improved with the addition of toxin-absorbing clay or diatomaceous earth. Many man-made chemicals […]

Mold Toxins and Lyme Neurotoxins:

Neurotoxins are believed to be the cause of many cases of chronic fatigue, fibromyalgia, and brain fog Mold Neurotoxins When a building has water damage or high humidity that is not immediately corrected, molds such as Stachybotrys, Aspergillus, Acremonium, Actiniomycetes, Penicillium and Chaetomium are likely to start growing. These bacteria can produce deadly neurotoxins. Grain […]

What if It’s All Been a Big Fat Lie?

By Gary Taubes, New York Times, July 7, 2002 Carbohydrates, Sugars, and Starches, NOT Fat Lead to Obesity, Heart Disease, and Diabetes If the members of the American medical establishment were to have a collective find-yourself-standing-naked-in-Times-Square-type nightmare, this might be it. They spend 30 years ridiculing Robert Atkins, author of the phenomenally-best-selling ”Dr. Atkins’ Diet […]

Nutritional Guidelines from Weston Price

From Years of Cultural Research and Personal Experience This is mostly copied from the Weston Price Foundation with comments and opinions from Pete at* 1. Eat whole, natural foods. 2. Eat only foods that will spoil, but eat them before they do. 3. Eat naturally-raised meat including fish, seafood, poultry, beef, lamb, game, organ […]

The Power of Juice Fasting

Juice fasting can help you reach a new level of health. While fasting on water alone can be extremely effective in some health challenges, a juice fast is often more appropriate under many circumstances. Water only fasting can be harmful to the body if the body is already in a degenerated, deficient, weakened, or in […]

Minerals/Disease Connection

It’s no secret that modern methods of agriculture have stripped the average diet of essential nutrients. This is a major cause of nutritional deficiencies in the human body. As today’s farmers grow bumper crops of produce, their use of chemical pesticides and artificial fertilizers merely improves the appearance and increases the size of their yield. […]


It is really quite simple. If you help your cells to remain healthy, your body as a whole will stay healthy. After all, your body is made up of cells. Approaching health and wellness on a cellular level, from a cell’s point of view, we learn many amazing and valuable things about our bodies. For […]

Journey to the Center of Your Colon

This Chapter Has a Few Specific Applications: 1. for those who have reached that certain crest between self-loathing and self esteem where they can no longer endure the condition of their body and are prepared to do whatever it takes to reverse the tide. 2. for those who have begun a nutrition or supplement program […]

Why Cells Need Excercise

Much More Than For Just Losing Weight! What happens to astronauts when they live for extended periods of time in no gravity and get no exercise? There entire bodies get sick….from the inside out. Nobody ever questions that exercise helps to strengthen the striated muscles, the skeletal muscles also known as the voluntary muscles. It […]

The 10 Most Unwanted Ingredients in Personal Care & Beauty Products

10 of the most unwanted ingredients that may be in your personal care and beauty aid products! 1. Isopropyl Alcohol: This is a solvent and denaturant (poisonous substance that changes another substance’s natural qualities). Isopropyl alcohol is found in hair color rinses, body rubs, hand lotions, after-shave lotions, fragrances and many other cosmetics. This petroleum-derived […]

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